Connecticut 4th Congressional District Representatives 2026

Browse citizen ratings for officials representing Connecticut 4th Congressional District on PowerPlayers.

Your U.S. House Representative

Jim Himes (Democrat)

Cities in Connecticut 4th Congressional District

Your U.S. Senators

Your Governor

Ned Lamont (Democrat)

Frequently Asked Questions

Who represents Connecticut District 4 in Congress?

Jim Himes (Democrat) currently represents Connecticut's 4th Congressional District in the U.S. House of Representatives.

Who are the U.S. Senators for Connecticut?

Connecticut's U.S. Senators are Chris Murphy (Democrat) and Richard Blumenthal (Democrat). Senators represent the entire state, including District 4.

Who represents Stamford, CT in Congress?

Stamford, CT is within Connecticut's 4th Congressional District, represented by Jim Himes (Democrat). Rate your representative on PowerPlayers.

Who represents Greenwich, CT in Congress?

Greenwich, CT is within Connecticut's 4th Congressional District, represented by Jim Himes (Democrat). Rate your representative on PowerPlayers.

Who represents Darien, CT in Congress?

Darien, CT is within Connecticut's 4th Congressional District, represented by Jim Himes (Democrat). Rate your representative on PowerPlayers.

Who represents New Canaan, CT in Congress?

New Canaan, CT is within Connecticut's 4th Congressional District, represented by Jim Himes (Democrat). Rate your representative on PowerPlayers.

Can I vote by mail in Connecticut?

Mail-in voting eligibility in Connecticut depends on your specific circumstances. Check your current eligibility and request a ballot at vote.gov. You can also find local polling locations there.

All Connecticut Officials

Neighboring Districts

Key Cities in Connecticut 4th

Major Institutions and Employers

Data Sources

District boundary and city mapping data sourced from the U.S. Census Bureau and Federal Election Commission (FEC). Representative information reflects the 118th Congress. Challenger data reflects FEC filings as of 2026. Last updated: April 2026.

External references: Ballotpedia — Connecticut 4th Congressional District | GovTrack Congress Members